Relationship issues? Anxiety? Feeling stuck and ready to get help? I offer a compassionate yet direct approach to support you in feeling better immediately. My goal as a therapist is for you to not need a therapist! I specialize in improving your communication skills so that you can resolve your own challenges as quickly as possible.
I use a mind-body approach, including mindfulness and other self-calming skills that you can use in any situation. You’ll practice getting clear in what you want, and how to achieve your goals, with less stress.
Associations
California Association for Marriage and Family Therapy
